• not going to go into all the research and stuff behind some of the supplements you can look them up yourself okay another one is HMD HMV is a supplement that helps your body retain muscle mass and the same thing goes also with BCA a branched chain amino acids that take two capsules of these two capsules of H and B and HMV kind of puts an ozone layer around your muscles so that your body doesn't go to tha
    mb bran