Weight Loss The level and your waist is reduced



  • Taste the mix, and determine if you want to add a sweetener. You will also be able to add extra greens, if desired. This is a good weight loss smoothie because it contains a lot of protein, plus full serving or more herbs (which, let's be honest, most of us don't get enough!) The apple and honey balance the bitter greens beautifully, and provides a delicious and nutritious snack to maintain your energy The level and your waist is reduced! Chocolate banana smoothie for weight loss Chocolate Banana-Smoothie-600 A combination of classic and peanut butter and jelly, the chocolate banana combo is the perfect balance of healthy and delicious. With lots of protein, fresh potassium rich fruits, and low calorie count, this is a good weight loss smoothie that tastes great! Weight Reduce Composition: 1 banana, peeled 1 scoop Chocolate Protein Powder (or vanilla / unflavored protein powder + chocolate flavoring) - Our Protein Powder Guide 1 cup milk, or almond / soy / hemp milk 1 cup crushed ice ახალი cup fresh spinach (optional) Mix the ingredients and blend. For extra treats, serve inside a low-calorie chocolate syrup. Even when losing weight, it is natural and actually often helpful to allow some diet splurges before you have things in moderation. Antioxidant-Rich Black Forest Post-Workout Weight Loss Smoothie Antioxidant-rich Black Forest-Smoothie-600 After our workouts, our bodies are tired and need nutrients. In addition, especially after intense training, our muscles are more susceptible to inflammation and free radical formation, which means that antioxidants are important immediately after your workouts. This anti-oxidant post-workout weight loss smoothie is just the ticket, and pretty tasty, alright! Composition: 1 Serve Chocolate Protein Powder - Our Protein Powder Guide 1 cup milk, or milk nondairy alternative 1 banana, frozen 1 cup frozen dark sweet cherry Ice Cubes Mix all ingredients and blend until smooth. A mix of protein powder and antioxidant rich dark cherries make this a powerful workout recovery aid and fiber rich and filling recipe that make this a pretty effective weight loss effort as well! Chocolate Brownie Post-Workout Smoothie for Weight Loss Chocolate Brownie-Smoothie-600 If you are trying to lose weight, chances are you are hitting the gym (or cover) regularly. Exercise is a key component of any weight loss but is just as important as exercise is correct post workout nutrition recovery. This post workout weight loss smoothie blends protein powder with fast digesting carbohydrates to help your muscles recover and begin healing.